WRAS Wramblings 7 November 2008
Please download the 1st edition of the WRAS Wramblings WRAS Wramblings #1 2009
Read MoreFestival of Sport
Nancy is still overseas for two more weeks and has been having a great time seeing glaciers in Alaska, visiting friends in America and cruising around Canada. While back here in Australia everyone else is working hard preparing for our end of year festivities. Doesnt quite seem fair. The squad programs are being finalised for the 2008/2009 Athletes Festival of Sport in Bathurst. We look forward to meeting up with out new and existing coaches, managers, TASS team and interns who will be working with our 2009 athletes. The dinner plans for the WRAS lympics are underway. They will be...
Read MoreWRAS set to RACE around the western region – 4 June 2008
WRAS is once again set to RACE around the region with the Regional Athlete and Coach Education program. RACE lectures will provide an overview of some of the latest strategies to enhance athletic performance and will be presented in towns throughout the western region. This years RACE will consist of four 20 minute lectures on Recovery, Acute Injury Management, Speed and Power and Self Massage. These lectures are a fantastic opportunity for local people involved with sport as an athlete, coach, parent, teacher, student or enthusiast to brush up on current developments in the world of...
Read MoreAcademy tennis squad lobs into Bathurst – 9 May 2008
Athletes in the Western Region Academy of Sport Tennis squad will converge in Bathurst this weekend for the Open Teams Tournament. Bathurst Tennis Centre is hosting the event and players from clubs around the state including Springwood and Tumut will attend. The tournament begins on Saturday morning, 10 May and will be played as is a round robin doubles competition. There is one ladies division and both an A and B grade division for men. This event is a great opportunity for the young WRAS athletes to get some experience playing against adults. The Academy will be represented by a team in...
Read MoreSurvival Guide for Beginner Coaches – 14 May 2008
This Sunday 18 May, The Western Region Academy of Sport is holding their valuable Coach the Coach Survival Guide for Mum and Dad Coaches at Charles Sturt University in Bathurst. This program was a great success last year and combines both theory and practical components to provide attendees with the skills to effectively coach their team. The Survival Guide will include a beneficial information session run by the NSW Sport and Recreations Coordinator of Sport Education, Simon Woinarski that includes information on how to structure a great training session, establishing positive goals and...
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