Athletes making big gains in Strength and Fitness

At the recent Combined WRAS Camp – sponsored by Delta, WRAS athletes Amy Capaldi (Hockey) Lithgow and Rhys Lloyd (Basketball) West Wyalong were recognised for their outstanding progress with their strength and conditioning programs.  The athletes were chosen by their S&C Interns, as having shown exceptional dedication and commitment to the program, with impressive gains to both their strength and fitness.  Both Amy and Reece received a sports gear pack from Sportco Bathurst.

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